Bounce Up™ Book

Outpower Adversity, Boost Resilience, Rebound Higher

Bounce-Up™ Book

Have you ever said “Why me? Why now? What do I do next?”

The one constant in life—it has a habit of disrupting your life and causing adversity when you least expect it. Mj Callaway says: “While you can’t control life’s face-plants, you can control how high you Bounce-Up™!”

Bounce-Up™ mixes real-life inspirational comeback stories, humorous anecdotes, tools to strengthen resilience and performance, and Mj’s from-the-trenches insights as a two-time survivor of crisis in her own life. She delivers her three game-changing fundamentals to outpower adversity, crush change, and unleash momentum to Bounce-Up™.

In a conversational style, this motivational resource is jampacked with over 142 simple-to-implement tactics, techniques, and tips.

  • You’ll take negativity and “Flip It” into positive opportunities.

  • You’ll easily incorporate “momentum builders” into your daily activities.

  • You’ll immediately implement the “game changers” to accelerate your success actions.

Take control of your own life. Don’t bounce back to where you were—Bounce-Up™ to where you want to be. Go full-on from potential to high-energy results with doable strategies shared by top leaders, business owners, and professionals. Mj motivates you to Bounce-Up™ higher and stronger than ever before.

Mj Callaway’s “What’s Next” game plan is the way you reach new heights. You’ll go from the status quo to positive, game-changing shifts that will elevate your success. This uplifting book gives real-life concrete solutions to anyone ready to Bounce-Up™.


What People Are Saying About Bounce Up™

“I can’t think of anyone more qualified to write this book than Mj Callaway, who lives and breathes how to bounce-up from setbacks.”

— Dr. Renee Thompson, CEO & Founder of the Healthy Workforce Institute

“I loved BOUNCE-UP. It's billed as a book to help you bounce back from a crisis, but there are so many practical ideas in the book you don't need to wait for a crisis to read it. You can get tons of great ideas for managing day-to-day problems and challenges from the chapters. I recommend it to anyone and everyone.“

— Linda S. Meier

“This book is both uplifting and informative. A true joy to read. MJ gives you insights from her personal journey as well as actionable steps to take to move past the hurdles in your life. Bounce - Up is a must-read for anyone who is feeling "stuck" in any part of their life. “

— Carol A. Briney

“Very inspiring book! This is a book I will send to my friends when they are facing adversity, and will keep it close by for my own hurdles. Thank you for sharing your experiences as well as others who have “Bounced-Up”

— Andrea H.